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Shelley Holroyd

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Shelley competing for the International Select Team

Welcome to the website of Shelley Holroyd

 

FACTS AND WHAT'S NEW

Fact 1

 

Not many people realise that Shelley was the 6th British female Javelin Thrower ever to throw over 60m.

 

Fact 2

 

She was also the first Thrower to reach an Olympic Games since Tessa Sanderson and Fatima Whitbread.

 

Fact 3

 

Shelley has now moved in to coaching

 

Fact 4

 

Shelley played football from 1999 to 2004

 

Fact 5

 

Shelley's personal record at the age of 13 was 37m 58cm. Her first club was Salford Metropolitan Athletic Club and Shelley still holds the Javelin records at the club

 

Fact 6

 

Shelley is a life member of Sale Harriers

 

Fact 7

 

Shelley's first senior England international was in 1990, aged 17, when she competed for England in Belgium. Her first Senior Great Britain International was also in 1990, aged 17, at Portsmouth. 

 

Fact 8 

 

Shelley's first Great Britain Junior International was in 1989 at the European Juniors in Varazdin, Yugoslavia age 16.

 

 

Rob Aloisio
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VIEW ACS

Advanced Conditioning Solutions

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Robs practical experiences as a competitive Olympic class weightlifter, combined with his academic background in anatomy, biomechanics, biochemistry and exercise physiology, have allowed him to take his place amongst other world class strength and conditioning experts.

Rob Aloisio

Rob is the founder of Advanced Conditioning Solutions. He is a Kinesiologist, a Certified Strength and Conditioning Specialist (CSCS) and a NCCP Level 1 Olympic Weightlifting instructor

For further information please email Rob

Services
  • Free-Weight Training Techniques
  • Olympic Class Weightlifting
  • Sport Specific Off-Season & In Season Conditioning
  • Acceleration & Agility Training
  • Plyometrics
  • Nutritional Counselling & Diet Design
  • Fitness Testing & Body Composition Analysis
  • Energy System Training

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Shelley, Shelly & Jo

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Shelley Holroyd